#MCM @mariodominic. If you don’t know him, you’re missing out on a great friend!! Follow his awesome journey and check out his music. I’m a huge fan! So glad we got to catch up today! (at Dunkin Donuts Santa Monica)

#MCM @mariodominic. If you don’t know him, you’re missing out on a great friend!! Follow his awesome journey and check out his music. I’m a huge fan! So glad we got to catch up today! (at Dunkin Donuts Santa Monica)

Two years ago, I weighed over 200lbs! Today, I weigh 167! If you have accountability, eat right, drink the correct amount of water and apply a solid effort into a fitness plan, you will see results too. Genetically, it’s not in my cards to be naturally fit but thanks to friends like @danzbeard,  @rachelizabethm and several others, I have been able to transform my body into a much healthier and happier state. I am looking forward to finishing out this year strong and starting next year with an even healthier body!

Two years ago, I weighed over 200lbs! Today, I weigh 167! If you have accountability, eat right, drink the correct amount of water and apply a solid effort into a fitness plan, you will see results too. Genetically, it’s not in my cards to be naturally fit but thanks to friends like @danzbeard, @rachelizabethm and several others, I have been able to transform my body into a much healthier and happier state. I am looking forward to finishing out this year strong and starting next year with an even healthier body!

I am subscribed to 2 blogs. Good Guy Swag is one of them. If you’re a guy who aspires to be a gentleman and is seeking a better way to live life and treat a lady (and get a lady), check out GoodGuySwag.com. @kriswolfe does an excellent job of navigating through the challenges us guys face on the daily. It could be rejection from women, how to treat her well, how to pursue or when not to pursue, ideas to keep the relationship fun and alive or it could be some fitness and wellness advice. Whatever you might or might not be looking for, I encourage you to checkout the blog. It’s changed my life for the better and I know it will at the very least, encourage you to be a true genuine gentleman. Thanks for dinner Kris! (at Sharky’s Woodfired Mexican Grill)

I am subscribed to 2 blogs. Good Guy Swag is one of them. If you’re a guy who aspires to be a gentleman and is seeking a better way to live life and treat a lady (and get a lady), check out GoodGuySwag.com. @kriswolfe does an excellent job of navigating through the challenges us guys face on the daily. It could be rejection from women, how to treat her well, how to pursue or when not to pursue, ideas to keep the relationship fun and alive or it could be some fitness and wellness advice. Whatever you might or might not be looking for, I encourage you to checkout the blog. It’s changed my life for the better and I know it will at the very least, encourage you to be a true genuine gentleman. Thanks for dinner Kris! (at Sharky’s Woodfired Mexican Grill)